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Pork Chops Skillet Recipe

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It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.
TOTAL TIME: Prep: 10 min. Cook: 25 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. Cook: 25 min.
MAKES: 4 servings

Ingredients

  • 4 bone-in pork loin chops (3/4 inch thick and 6 ounces each)
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon butter
  • 1 cup chopped onion
  • 1 cup water, divided
  • 2 teaspoons honey
  • 2 teaspoons prepared mustard
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon beef bouillon granules
  • 2 teaspoons cornstarch

Nutritional Facts

1 each: 237 calories, 10g fat (4g saturated fat), 81mg cholesterol, 503mg sodium, 8g carbohydrate (5g sugars, 1g fiber), 27g protein Diabetic Exchanges:1/2 starch, 3 lean meat 1/2 fat

Directions

  1. Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm.
  2. In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm.
  3. In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops. Yield: 4 servings.
Originally published as Skillet Pork Chops in Light & Tasty April/May 2006, p36

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.


Reviews for Pork Chops Skillet

AVERAGE RATING
(5)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (1)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
lepleyracing
Reviewed Mar. 23, 2016

"Was looking for something different and found this recipe. I'm not a huge mustard fan but figured I would give it a try. I followed the recipe except I doubled everything from the honey down because I used 12 boneless chops. When cooking it smelled too much like mustard for me so I did put a squeeze more of honey in it. I didn't need to add the cornstarch as it thicken on its own. We all enjoyed this."

MY REVIEW
bbrunsvold
Reviewed Jan. 19, 2016

"This was okay... too salty for our liking."

MY REVIEW
katecrid47
Reviewed Mar. 27, 2015

"This was so easy, quick and YUMMY! Will definitely make again and again. Thanks for sharing!!!!"

MY REVIEW
TMAJESKI
Reviewed Apr. 5, 2011

"VERY EASY AND VERY GOOD. DOESN'T TAKE A LOT OF TIME OR INGREDIENTS. MY HUSBAND AND I LOVE IT!"

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