Pork Chops in Tomato Sauce Recipe
- 1/2 small onion, thinly sliced
- 1 garlic clove, minced
- 1 tablespoon butter
- 4 bone-in pork loin chops (6 ounces each), trimmed
- 1 can (8 ounces) tomato sauce
- 1/4 cup dry white wine or chicken broth
- 1 teaspoon dried oregano
- 1/8 teaspoon pepper
- 1. In a large nonstick skillet, saute onion and garlic in butter until tender. add pork chops; brown on both sides. In a small bowl, combine the tomato sauce, wine or broth, oregano and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Yield: 4 servings.
1 each: 216 calories, 10g fat (4g saturated fat), 0mg cholesterol, 417mg sodium, 6g carbohydrate (0g sugars, 1g fiber), 23g protein Diabetic Exchanges:3 lean meat, 1 vegetable, 1/2 fat
Reviews for Pork Chops in Tomato Sauce
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.