Print Options

Back to Pork Chops Dijon >

Include these items:

Taste of Home Logo

Pork Chops Dijon

 Pork Chops Dijon
I have four children, 16 grandchildren and four great-grandchildren...so it's a good thing I like to cook! My family has enjoyed these simple delicious chops for year.
4 ServingsPrep/Total Time: 20 min.

Ingredients

  • 1/4 cup red wine vinegar
  • 2 tablespoons canola oil
  • 2 tablespoons Dijon mustard
  • 2 teaspoons minced fresh parsley
  • 1/2 teaspoon minced chives
  • 1/4 teaspoon dried tarragon
  • 4 boneless butterflied pork chops (4 ounces each), trimmed
  • Additional minced chives, optional

Directions

  • In a small bowl, combine the vinegar, oil, mustard and herbs; set
  • aside.
  • Grill chops, uncovered, over medium heat for 4-5 minutes on each side
  • or until a thermometer reads 145°. Let meat stand for 5 minutes
  • before serving. Sprinkle with chives if desired. Yield: 4 servings.
Nutritional Facts:Diabetic Exchanges: One serving equals 3 lean meat, 1 fat; also, 236 calories, 236 mg sodium, 59 mg cholesterol, 1 gm carbohydrate, 22 gm protein, 13 gm fat.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer