Show Subscription Form




Pork Chops and Beans Recipe

Publisher Photo
This hearty combination of tender pork chops and two kinds of beans makes a satisfying supper from the slow cooker in summer or winter," assures Dorothy Pritchett of Wills Point, Texas.
TOTAL TIME: Prep: 15 min. Cook: 8 hours
MAKES:4 servings
TOTAL TIME: Prep: 15 min. Cook: 8 hours
MAKES: 4 servings

Ingredients

  • 4 pork loin chops (1/2 inch thick)
  • 1/2 teaspoon salt, optional
  • 1/4 teaspoon pepper
  • 1 tablespoon vegetable oil
  • 2 medium onions, chopped
  • 2 garlic cloves, minced
  • 1/4 cup chili sauce
  • 1-1/2 teaspoons brown sugar
  • 1 teaspoon prepared mustard
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15-1/4 ounces) lima beans, rinsed and drained or 1-3/4 cups frozen lima beans

Nutritional Facts

One serving (prepared with frozen lima beans and without salt) equals 427 calories, 10 g fat (0 saturated fat), 63 mg cholesterol, 564 mg sodium, 48 g carbohydrate, 14 g fiber, 36 g protein. Diabetic Exchanges: 3-1/2 lean meat, 3 starch, 1 vegetable.

Directions

  1. Sprinkle pork chops with salt if desired and pepper. In a skillet, brown chops in oil; transfer chops to a 3-qt. slow cooker. Reserve 1 tablespoon drippings in the skillet; saute onions and garlic until tender. Stir in chili sauce, brown sugar and mustard. Pour over chops. Cover and cook on low for 7-8 hours. Stir in beans. Cover and cook 1 to 1-1/2 hours longer or until meat juices run clear and beans are heated through. Yield: 4 servings.
Originally published as Pork Chops and Beans in Quick Cooking May/June 2000, p45

Nutritional Facts

One serving (prepared with frozen lima beans and without salt) equals 427 calories, 10 g fat (0 saturated fat), 63 mg cholesterol, 564 mg sodium, 48 g carbohydrate, 14 g fiber, 36 g protein. Diabetic Exchanges: 3-1/2 lean meat, 3 starch, 1 vegetable.

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Pork Chops and Beans(0)

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT