Pork Chop Potato Bake Recipe
- 6 pork chops (5 ounces each), trimmed
- 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
- 1 can (4 ounces) slice mushrooms, drained
- 1/4 cup chicken broth
- 1/2 teaspoon garlic salt
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon dried thyme
- 1 can (16 ounces) whole potatoes, drained
- 1 package (10 ounces) frozen peas, thawed
- 1 tablespoon diced pimientos
- 1. In a large skillet coated with cooking spray, brown chops on each side. Place chops in an ungreased 13-in. x 9-in. baking pan. Combine the next six ingredients; mix well. Pour over pork. Cover and bake at 350° for 1 hour. Add potatoes, peas and pimientos. Cover and bake 15 minutes longer or until pork is tender and vegetables are heated through. Yield: 6 servings.
1 each: 232 calories, 6g fat (0 saturated fat), 63mg cholesterol, 787mg sodium, 18g carbohydrate (0 sugars, 0 fiber), 25g protein. Diabetic Exchanges: 2-1/2 lean meat, 1 starch, 1 vegetable.