Pork Cabbage Saute Recipe
- 1 pound boneless pork loin, cut into 2-inch strips
- 1 tablespoon canola oil
- 1/2 medium head cabbage, shredded
- 1 medium onion, thinly sliced
- 1/2 teaspoon minced garlic
- 2 bay leaves
- 2 tablespoons butter
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1. In a large skillet, cook and stir the pork in oil over medium heat until no longer pink; remove the keep warm. In the same skillet, saute the cabbage, onion, garlic and bay leaves in butter until vegetables are tender. Discard bay leaves. Stir in pork, salt and pepper. Yield: 4 servings.
One cup(prepared with reduced-fat butter) equals 251 calories, 13 g fat (5 g saturated fat), 65 mg cholesterol, 383 mg sodium, 10 g carbohydrate, 3 g fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1 fat.
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer