- with rice. Yield: 4 servings.
Nutritional Facts: One serving (prepared with reduced-sodium soy sauce and reduced-sugar apricot fruit spread instead of preserves; calculated without rice) equals 368 calories, 9 g fat (0 saturated fat), 67 mg cholesterol, 563 mg sodium, 45 g carbohydrate, 8 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1 starch, 1 vegetable.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.