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Pork 'n' Bean Salad Recipe

Pork 'n' Bean Salad Recipe

THIS RECIPE from my aunt was an immediate hit. I had pork and beans and mayonnaise in the pantry and all the vegetables in my garden. It's wonderful for a picnic or barbecue because it travels well in a cooler and is so colorful. -LaVerne Stetler, Escalon, California
TOTAL TIME: Prep: 10 min. + chilling YIELD:4 servings

Ingredients

  • 1 can (16 ounces) pork and beans, drained
  • 1/2 cup chopped tomato
  • 1/2 cup chopped celery
  • 1/4 cup chopped green pepper
  • 3 tablespoons mayonnaise
  • 2 tablespoons chopped onion

Directions

  • 1. Combine all ingredients in a small bowl. Cover and refrigerate for 2 hours. Refrigerate leftovers. Yield: 4 servings.

Nutritional Facts

One 1/2-cup serving (prepared with fat-free mayonnaise) equals 139 calories, 2 g fat (0 saturated fat), 8 mg cholesterol, 564 mg sodium, 27 g carbohydrate, 0 fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable.