Poppy Seed Parmesan Salad Dressing Recipe

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We've been serving this quick and easy dressing at our restaurant for years. It's sure to tantalize your taste buds.—Chef Robbie Redd, Madison, Mississippi
TOTAL TIME: Prep: 10 min. + chilling
MAKES:40 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 40 servings


  • 1 cup sugar
  • 1/2 cup white wine vinegar
  • 2 cups mayonnaise
  • 1-1/4 cups Italian salad dressing
  • 1 cup shredded Parmesan cheese
  • 1/4 cup poppy seeds
  • 1 teaspoon white pepper
  • 1/2 teaspoon salt

Nutritional Facts

2 tablespoons: 141 calories, 13g fat (2g saturated fat), 5mg cholesterol, 250mg sodium, 6g carbohydrate (5g sugars, 0 fiber), 1g protein.


  1. In a small bowl, stir sugar and vinegar until sugar is dissolved. Whisk in mayonnaise and Italian dressing. Stir in Parmesan, poppy seeds, pepper and salt until smooth. Cover and refrigerate. Yield: about 5 cups.
Originally published as Poppy Seed Parmesan Salad Dressing in Taste of Home June/July 1996, p51

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