Poppy Seed Fruit Salad with Honey Sauce Recipe

Poppy Seed Fruit Salad with Honey Sauce Recipe
Poppy Seed Fruit Salad with Honey Sauce Recipe photo by Taste of Home
Publisher Photo

Poppy Seed Fruit Salad with Honey Sauce Recipe

Be the first to add a review
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 medium banana, chopped
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup sliced fresh strawberries
  • 2 tablespoons honey
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon poppy seeds

Directions

In a small bowl, combine banana and berries. In another small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit; toss to coat. Yield: 4 servings.
Originally published as Honey Fruit Salad in Healthy Cooking

Nutritional Facts

3/4 cup: 109 calories, 1g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 28g carbohydrate (19g sugars, 5g fiber), 1g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.

  • 1 medium banana, chopped
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1 cup sliced fresh strawberries
  • 2 tablespoons honey
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon poppy seeds
  1. In a small bowl, combine banana and berries. In another small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit; toss to coat. Yield: 4 servings.
Originally published as Honey Fruit Salad in Healthy Cooking

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forPoppy Seed Fruit Salad with Honey Sauce

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review