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Popeye Special

 Popeye Special
This recipe is a family favorite that I created - and named! - myself. The spinach packs it with a real "Popeye punch", and the other vegetables combined with the ground beef make it a hearty meal.
4-6 ServingsPrep/Total Time: 20 min.


  • 1 pound ground turkey or beef
    With Johnsonville Italian Sausage.

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  • 1/2 pound fresh mushrooms, sliced
  • 1/2 pound fresh spinach, torn
  • 6 green onions, sliced
  • 1/4 cup chopped celery
  • 1/4 cup chopped sweet red pepper
  • 1 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 6 eggs, lightly beaten


  • In a large skillet, cook beef and mushrooms over medium heat until
  • meat is no longer pink; drain. Add the spinach, onions, celery, red
  • pepper, garlic salt and pepper. Cook and stir for 1 minute. Add
  • eggs; cook and stir just until the eggs are set. Serve immediately.
  • Yield: 4-6 servings.
Nutritional Facts: 1 serving (1 each) equals 218 calories, 12 g fat (5 g saturated fat), 250 mg cholesterol, 453 mg sodium, 5 g carbohydrate, 2 g fiber, 22 g protein.