Popeye Corn Recipe
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Popeye Corn Recipe

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Popeye would approve of this spinach-rich side dish. A nice break from plain corn, it gets a kick from a bit of pepper sauce.—Stacey Christensen, West Valley City, UT
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings


  • 1 package (16 ounces) frozen corn
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 3/4 cup sour cream
  • 3/4 teaspoon salt
  • 1/2 teaspoon hot pepper sauce

Nutritional Facts

2/3 cup: 138 calories, 6g fat (4g saturated fat), 20mg cholesterol, 345mg sodium, 19g carbohydrate (2g sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1 fat.


  1. Combine all ingredients in a 1-1/2 qt. microwave-safe dish. Microwave, uncovered, on high for 5 minutes. Stir; cook 2-3 minutes longer or until heated through. Yield: 6 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Popeye Corn in Country Woman February/March 2010, p37

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Hhardw User ID: 7615641 189489
Reviewed Jan. 19, 2014

"My husband and I enjoyed this, Very easy and quick! I also added a few French Fried Onions which was a great addition!"

janma User ID: 4069782 186440
Reviewed Feb. 25, 2013

"I thought I would not like this recipe. My husbsnd said it sounded good. I made it and we both loved the combination. It was a little hot because I used cayanne pepper and add a little too much."

sallyg1921 User ID: 3576141 189488
Reviewed Mar. 15, 2012

"it just wasn't right don't know why"

jbbbk User ID: 642673 186438
Reviewed Nov. 26, 2011

"Does anyone have an easy way to squeeze the liquid out of the thawed spinach. I love recipes with spinach but dread the squeezing part. It seems like you can never get all the liquid out. Thanks"

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