Poor Man's Hash Recipe
Poor Man's Hash Recipe photo by Taste of Home

Poor Man's Hash Recipe

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TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings


  • 1 tablespoon butter
  • 2 cups cubed peeled potatoes
  • 5 ounces SPAM luncheon meat, finely chopped
  • 3/4 cup 2% milk
  • 1 small onion, chopped
  • 1 tablespoon minced fresh parsley
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt

Nutritional Facts

1 cup equals 465 calories, 27 g fat (12 g saturated fat), 71 mg cholesterol, 1243 mg sodium, 41 g carbohydrate, 4 g fiber, 16 g protein.


  1. In a large skillet, melt butter over medium-high heat. Stir in the remaining ingredients. Cook and stir for 10-12 minutes or until browned and potatoes are tender. Yield: 2 servings.
Originally published as Poor Man's Hash in Reminisce Extra November 2011

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Reviewed Dec. 21, 2014

"It was surprisingly good and I've made it several times. Very economical. Be sure to mince the spam for a more consistent flavor"

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