- with rice. Just before serving, sprinkle each serving with peanuts
- if desired. Yield: 4 servings.
Nutritional Facts: 1 cup stir-fry with 1/2 cup rice (calculated without peanuts) equals equals 339 calories, 8 g fat (2 g saturated fat), 63 mg cholesterol, 204 mg sodium, 40 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fruit, 1/2 fat.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer