Pollo Guisado (Chicken Stew) Recipe
- 1/2 cup Sofrito
- 2 bay leaves
- 1 envelope Goya Sazon with coriander and annatto
- 1 teaspoon adobo seasoning
- 1 broiler/fryer chicken (3 to 4 pounds), cut up
- 3 tablespoons canola oil
- 2 medium potatoes, peeled and cubed
- 1/2 cup water
- 1/2 cup tomato sauce
- 1. In a large resealable plastic bag, combine the first four ingredients. Add the chicken; seal bag and turn to coat. Refrigerate for at least 8 hours or overnight.
- 2. In a large nonstick skillet, brown chicken in oil. Stir in the potatoes, water and tomato sauce. Bring to a boil; cover and simmer for 45-60 minutes or until chicken is tender. Add additional water if necessary. Discard bay leaves before serving. Yield: 6 servings.
1 serving equals 360 calories, 21 g fat (4 g saturated fat), 88 mg cholesterol, 511 mg sodium, 12 g carbohydrate, 1 g fiber, 29 g protein.
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.