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Plum-Good Pork Chops Recipe
Plum-Good Pork Chops Recipe photo by Taste of Home

Plum-Good Pork Chops Recipe

Publisher Photo
Ginger and plum sauce add Asian flavor that makes this dish a standout. A side of crunchy coleslaw is the perfect partner. —Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 4 bone-in pork loin chops (7 ounces each)
  • 2 teaspoons canola oil
  • 3/4 cup plum sauce
  • 1/4 cup orange juice
  • 5 teaspoons reduced-sodium soy sauce
  • 2 garlic cloves, minced
  • 2 teaspoons Dijon mustard
  • 1 teaspoon minced fresh gingerroot
  • 1/4 teaspoon pepper
  • 1 package (12 ounces) broccoli coleslaw mix
  • 1 medium carrot, grated
  • 2 green onions, chopped
  • 2 teaspoons sesame seeds, toasted

Nutritional Facts

1 pork chop with 3/4 cup broccoli mixture equals 373 calories, 11 g fat (3 g saturated fat), 86 mg cholesterol, 685 mg sodium, 30 g carbohydrate, 3 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.

Directions

  1. In a large skillet, brown chops in oil. Combine the plum sauce, orange juice, soy sauce, garlic, mustard, ginger and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Remove pork chops and keep warm. Set aside 1/2 cup sauce mixture.
  2. In the same skillet, cook the coleslaw mix, carrot and onions over medium heat until crisp-tender. Serve with pork chops; drizzle with reserved sauce and sprinkle with sesame seeds. Yield: 4 servings.
Originally published as Plum-Good Pork Chops in Simple & Delicious August/September 2010, p30

Nutritional Facts

1 pork chop with 3/4 cup broccoli mixture equals 373 calories, 11 g fat (3 g saturated fat), 86 mg cholesterol, 685 mg sodium, 30 g carbohydrate, 3 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Plum-Good Pork Chops

AVERAGE RATING
   (13)
RATING DISTRIBUTION
5 Star
 (12)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 19, 2014

"Delicious. My husband, one year old and three year old love it. Served it with rice, peas and zucchini."

MY REVIEW
Reviewed Dec. 29, 2012

"My husband isn't a fan of pork chops but he did like these. I also thought they were very good, not your usual tasting pork chop."

MY REVIEW
Reviewed Aug. 11, 2012

"This recipe is very delicious but I will make a couple of changes when I make it again. I will double or maybe even triple the sauce. The sauce is rather skimpy and not enough to go around. It was easy to scorch and I had to keep adding more liquid. I added sweet and sour sauce to the sauce I prepared the broccoli coleslaw in. I think when I make it again I will omit the plum sauce and just use sweet and sour sauce. I also added some garlic powder to the coleslaw and served a side dish of fried rice with some of the sauce drizzled over it. All and all it turned out delicious and my husband loved it too. Yes, I definitely will be making this again."

MY REVIEW
Reviewed Mar. 2, 2012

"nice and moist pork chops and the cole slaw mix was a nice side"

MY REVIEW
Reviewed Feb. 16, 2012

"Excellent and so easy to prepare!"

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