TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 12 servings


  • 1 tube (11 ounces) refrigerated breadsticks
  • 1/2 cup pizza sauce
  • 12 slices pepperoni, chopped
  • 12 slices Canadian bacon, chopped
  • 1 cup (4 ounces) shredded Italian cheese blend or part-skim mozzarella cheese

Nutritional Facts

1 each: 172 calories, 7g fat (2g saturated fat), 24mg cholesterol, 777mg sodium, 14g carbohydrate (0g sugars, 1g fiber), 11g protein Diabetic Exchanges:1 starch, 1 lean meat 1 fat


  1. Arrange breadsticks with long sides touching on a greased baking sheet. Top with pizza sauce, pepperoni, Canadian bacon and cheese. Bake at 375° for 18-22 minutes or until breadsticks are golden. Cut apart into sticks. Yield: 1 dozen.
Originally published as Pizza Sticks in Quick Cooking March/April 2004, p9

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