Show Subscription Form




Pineapple Smoothies Recipe
Pineapple Smoothies Recipe photo by Taste of Home

Pineapple Smoothies Recipe

Publisher Photo
This cool quick beverage reminds me of our visits to the Hawaiian Islands. It's a not-too-sweet smoothie that's sure to refresh any time of day. —Darlene Brenden of Salem, Oregon
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings

Ingredients

  • 1-1/2 cups unsweetened pineapple juice
  • 1 cup buttermilk
  • 2 cups ice cubes
  • 2 cans (8 ounces each) unsweetened crushed pineapple
  • 1/4 cup sugar

Nutritional Facts

1 cup equals 133 calories, trace fat (trace saturated fat), 1 mg cholesterol, 50 mg sodium, 31 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

Directions

  1. Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately. Yield: 6 servings.
Originally published as Pineapple Smoothies in Light & Tasty April/May 2005, p31

Nutritional Facts

1 cup equals 133 calories, trace fat (trace saturated fat), 1 mg cholesterol, 50 mg sodium, 31 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

Reviews for Pineapple Smoothies

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jun. 12, 2012 Edited Dec. 9, 2013

You can buy Lactaid milk, tastes fine.Most grocery stores have it in different percentages, skim, 1%, 2%, etc.

MY REVIEW
Reviewed Sep. 6, 2009

 I think buttermilk substitute can be made by using 1c milk and 1 Tablespoon vinegar... so... for lactose intolerant, i'd think you could do 1 c soymilk and 1T vinegar....

MY REVIEW
Reviewed Jul. 13, 2009

Can anything be substituted for the buttermilk, I am lactose intolerent.

MY REVIEW
Reviewed Mar. 27, 2008
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT