- 1-1/2 cups unsweetened pineapple juice
- 1 cup buttermilk
- 2 cups ice cubes
- 2 cans (8 ounces each) unsweetened crushed pineapple
- 1/4 cup sugar
- Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately. Yield: 6 servings.
Reviews for Pineapple Smoothies
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You can buy Lactaid milk, tastes fine.Most grocery stores have it in different percentages, skim, 1%, 2%, etc.
I think buttermilk substitute can be made by using 1c milk and 1 Tablespoon vinegar... so... for lactose intolerant, i'd think you could do 1 c soymilk and 1T vinegar....
Can anything be substituted for the buttermilk, I am lactose intolerent.