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Pineapple Salad Dressing Recipe
Pineapple Salad Dressing Recipe photo by Taste of Home

Pineapple Salad Dressing Recipe

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Perk up an ordinary salad with this tangy mixture shared by Shawn Nelson of Evansville, Indiana. With sweetness from pineapple juice and a but of zip from cumin, her salad dressing is a refreshing change of pace.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings

Ingredients

  • 1/2 cup unsweetened pineapple juice
  • 1/4 cup white vinegar
  • 1 teaspoon ground cumin
  • 1 garlic clove, minced
  • Mixed salad greens

Nutritional Facts

Nutritional Analysis: One serving (2 tablespoons dressing) equals 15 calories, trace fat (0 saturated fat), 0 cholesterol, 1 mg sodium, 4 g carbohydrate, trace fiber, trace protein. Diabetic Exchange: Free food.

Directions

  1. In a jar with a tight-fitting lid, combine the pineapple juice, vinegar, cumin and garlic; shake well. Serve with salad greens. Refrigerate leftovers; shake or stir before serving. Yield: 3/4 cup.
Originally published as Pineapple Salad Dressing in Quick Cooking September/October 2003, p12

Nutritional Facts

Nutritional Analysis: One serving (2 tablespoons dressing) equals 15 calories, trace fat (0 saturated fat), 0 cholesterol, 1 mg sodium, 4 g carbohydrate, trace fiber, trace protein. Diabetic Exchange: Free food.

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