- into skillet. In a small bowl, combine the cornstarch, water and
- reserved pineapple juice until smooth. Gradually stir into beef and
- vegetables. Bring to a boil; cook and stir for 1-2 minutes or until
- thickened. Serve with rice. Yield: 4 servings.
Nutritional Facts: 1 serving (1 cup) equals 351 calories, 9 g fat (3 g saturated fat), 63 mg cholesterol, 1,916 mg sodium, 39 g carbohydrate, 5 g fiber, 28 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.