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Pineapple Ham Pizzas Recipe

Pineapple Ham Pizzas Recipe

In Alum Creek, West Virginia, Vicky Priestley recommends whipping up these barbecue Hawaiian pizzas as a quick after-school snack. Prepared on English muffins, the cheesy pizzas are something that kids of all ages enjoy.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings

Ingredients

  • 2 English muffins, split and toasted
  • 2 tablespoons barbecue sauce
  • 2 ounces sliced deli ham, cut into strips
  • 1 snack-size cup (4 ounces) pineapple tidbits, well drained
  • 2 slices (1 ounce each) Swiss cheese, quartered

Directions

  • 1. Place English muffins cut side up on a broiler pan. Spread with barbecue sauce; top with ham, pineapple and cheese. Broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted. Yield: 4 pizzas.

Nutritional Facts

1 pizza (prepared with reduced-fat cheese) equals 112 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 324 mg sodium, 18 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1 starch, 1 lean meat.