Pineapple Ham Pizzas

Name: Pineapple Ham Pizzas
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 pizzas.
Ingredients: 2 English muffins, split and toasted; 2 tablespoons barbecue sauce; 2 ounces sliced deli ham, cut into strips; 1 snack-size cup (4 ounces) pineapple tidbits, well drained; 2 slices (1 ounce each) Swiss cheese, quartered

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 4 pizzas.

In Alum Creek, West Virginia, Vicky Priestley recommends whipping up these barbecue Hawaiian pizzas as a quick after-school snack. Prepared on English muffins, the cheesy pizzas are something that kids of all ages enjoy.

Ingredients

2 English muffins, split and toasted
2 tablespoons barbecue sauce
2 ounces sliced deli ham, cut into strips
1 snack-size cup (4 ounces) pineapple tidbits, well drained
2 slices (1 ounce each) Swiss cheese, quartered

Directions

1. Place English muffins cut side up on a broiler pan. Spread with barbecue sauce; top with ham, pineapple and cheese. Broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted.

Nutrition Facts

1 each: 112 calories, 2g fat (1g saturated fat), 7mg cholesterol, 324mg sodium, 18g carbohydrate (4g sugars, 1g fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 lean meat.

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