Pineapple Colada Shake Recipe
Pineapple Colada Shake Recipe photo by Taste of Home

Pineapple Colada Shake Recipe

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With refreshing coconut and pineapple flavors, this frothy shake is sinfully delicious! With its hint of cinnamon and creamy texture, it just begs to be your poolside companion. —Melissa Jelinek, Menomonee Falls, Wisconsin
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:1 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 1 servings

Ingredients

  • 1/4 cup coconut-flavored rum
  • 1/2 cup vanilla ice cream
  • 1/2 cup canned crushed pineapple
  • Ground cinnamon
  • Pineapple wedge and maraschino cherry

Nutritional Facts

1 serving (calculated without garnishes) equals 360 calories, 7 g fat (4 g saturated fat), 29 mg cholesterol, 55 mg sodium, 41 g carbohydrate, 1 g fiber, 3 g protein.

Directions

  1. Place the rum, ice cream and pineapple in a blender. Cover and process for 30 seconds or until blended. Transfer to a chilled glass. Sprinkle with cinnamon. Garnish with pineapple and a cherry. Yield: 1 serving.
Originally published as Pineapple Colada Shake in Simple & Delicious August/September 2012, p66

Nutritional Facts

1 serving (calculated without garnishes) equals 360 calories, 7 g fat (4 g saturated fat), 29 mg cholesterol, 55 mg sodium, 41 g carbohydrate, 1 g fiber, 3 g protein.

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