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Pineapple Chicken Stir-Fry Recipe

Pineapple Chicken Stir-Fry Recipe

Frozen vegetables and canned pineapple make this colorful tender chicken dish so convenient without sacrificing any flavor.—Renee Endress, Galva, Illinois
TOTAL TIME: Prep/Total Time: 25 min. YIELD:6 servings

Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons sugar
  • 1 tablespoon white vinegar
  • 1 tablespoon ketchup
  • 1/2 teaspoon ground ginger
  • 2 garlic cloves, minced
  • 1 pound boneless skinless chicken breasts, cut into strips
  • 2 tablespoons canola oil
  • 1 package (16 ounces) frozen stir-fry vegetable blend
  • 1 can (8 ounces) unsweetened pineapple chunks, drained
  • Hot cooked rice

Directions

  • 1. In a small bowl, combine the first six ingredients; set aside. In a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or until chicken juices run clear. Add the vegetables; stir-fry for 3-4 minutes or until crisp-tender. Stir in pineapple and reserved soy sauce mixture; heat through. Serve with rice. Yield: 6 servings.

Nutritional Facts

1 each: 232 calories, 7g fat (0 saturated fat), 44mg cholesterol, 877mg sodium, 21g carbohydrate (0 sugars, 1g fiber), 21g protein.

Reviews for Pineapple Chicken Stir-Fry

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MY REVIEW
puzzlemad User ID: 3329799 247894
Reviewed May. 5, 2016

"Very good! I thickened a hit with cornstarch as some suggested & it was good. Next time I might add a bit more pineapple. It's a keeper."

MY REVIEW
lurky27 User ID: 1251896 245241
Reviewed Mar. 10, 2016

"Great recipe. We used extra pineapple.

- Theresa"

MY REVIEW
rllewis7 User ID: 7124309 78167
Reviewed Oct. 30, 2014

"Fresh and sweet, this recipe makes for a great, light dinner. The dish is really easy to make and very family friendly with its mild flavors."

MY REVIEW
Dazaga User ID: 3874352 203653
Reviewed Aug. 8, 2013

"Love the simplicity! The sauce needs a little more 'zing' - I thickened it, and next time will probably add a little black or red pepper to liven it up."

MY REVIEW
Cant_cook_chicken User ID: 6611506 97105
Reviewed Mar. 25, 2012

"I've been making this recipe for years and it's one of my all-time favorite recipes. I skip the chicken but I'm sure is delish with it!!"

MY REVIEW
obsessedwithfood User ID: 3724663 79932
Reviewed Dec. 18, 2011

"Very easy to make and very tasty. The sauce could have had a little more flavor though. I ended up adding some more soy sauce to my individual serving. I will thicken the sauce next time with some water and cornstarch. Would definitely make again!"

MY REVIEW
cornbreadnbenjamin User ID: 6152616 73978
Reviewed Aug. 22, 2011

"The sauce does not have much flavor."

MY REVIEW
willinn User ID: 5958353 32374
Reviewed Apr. 28, 2011

"Very tasty - the sauce was not overly sweet. Just the way I like it! Threw in some peanuts for a little extra crunch and served over brown rice."

MY REVIEW
walkingfit User ID: 4734545 79930
Reviewed Aug. 26, 2010

"I enjoyed the flavor of this recipe. The only thing I added was some corn starch and water to thicken up the sauce."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.