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Pineapple Chicken Paradise

 Pineapple Chicken Paradise
You'll think you've traveled to the tropics when you bite into this inviting chicken salad, served in an attractive pineapple "boat". Dorothy Anderson of Ottawa, Kansas blends a variety of tastes and textures, including coconut, peanuts, mandarin oranges and green grapes.
8 ServingsPrep: 25 min. + chilling

Ingredients

  • 2 fresh pineapples with tops
  • 1-1/2 cups cubed cooked chicken breast
  • 3/4 cup chopped celery
  • 1/3 cup reduced-fat mayonnaise
  • 1/3 cup fat-free plain yogurt
  • 2 tablespoons chutney
  • 1/2 teaspoon salt
  • 1/4 cup dry roasted peanuts
  • 1/4 cup flaked coconut, toasted
  • 1 can (11 ounces) mandarin oranges, drained
  • 1/2 cup halved green grapes

Directions

  • Cut each pineapple in half lengthwise, then cut in half lengthwise
  • again, making four shells with part of the leaves. Remove fruit; cut
  • into cubes. Turn pineapple shells cut side down on paper towels to
  • drain; set aside.
  • In a large bowl, combine the pineapple cubes, chicken and celery;
  • cover and refrigerate. In another bowl, combine the mayonnaise,
  • yogurt, chutney and salt; cover and refrigerate for at least 30
  • minutes.
  • Before serving, drain the chicken mixture; toss with mayonnaise
  • mixture and peanuts. Using a slotted spoon, fill pineapple shells.
  • Sprinkle with coconut; top with oranges and grapes. Yield: 8

2 of 2

Pineapple Chicken Paradise (continued)

Directions (continued)

  • servings.
Nutritional Facts: One serving (3/4 cup) equals 203 calories, 8 g fat (2 g saturated fat), 26 mg cholesterol, 300 mg sodium, 25 g carbohydrate, 3 g fiber, 11 g protein. Diabetic Exchanges: 2 fruit, 1 lean meat, 1 fat.