Pine Nut Salad Dressing Recipe
Pine Nut Salad Dressing Recipe photo by Taste of Home

Pine Nut Salad Dressing Recipe

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This dressing adds a special touch to your salad with crunchy pine nuts and the bright flavors of cranberry and balsamic vinegar. “This low calorie dressing tastes great," writes Renee Dwyer of Kenosha, Wisconsin.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings


  • 6 tablespoons cranberry juice
  • 1 tablespoon pine nuts, toasted
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt

Nutritional Facts

2 tablespoons equals 56 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 75 mg sodium, 4 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1 fat.


  1. In a jar with a tight-fitting lid, combine all ingredients; shake well. Cover and refrigerate until serving. Yield: 1/2 cup.
Originally published as Pine Nut Salad Dressing in Simple & Delicious July/August 2008, p26

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