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Pheasant Stir-Fry Recipe

Pheasant Stir-Fry Recipe

I learned creative ways to prepare game while cooking for hunters at a lodge in Alaska, where my husband was a guide. Everyone enjoyed this savory stir-fry. It looks as good as it tastes. —Darlene Kenning, Hutchinson, Minnesota
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 2 tablespoons cornstarch
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon minced fresh gingerroot
  • 1 tablespoon chicken bouillon granules
  • 1-1/3 cups water
  • 1 boneless skinless pheasant breast (about 3/4 pound), cut into strips
  • 2 tablespoons canola oil, divided
  • 1 cup fresh broccoli florets
  • 1 cup each julienned carrots, celery and onion
  • 1 cup frozen snow peas
  • Hot cooked white or wild rice

Directions

  • 1. In a small bowl, combine the cornstarch, soy sauce, ginger and bouillon until blended. Add water; set aside. In a skillet or wok, stir-fry pheasant in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm.
  • 2. Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add the celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 5 minutes. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice. Yield: 4 servings.

Nutritional Facts

1 cup: 0 calories, 0g fat (0g saturated fat), 0mg cholesterol, 0mg sodium, 0g carbohydrate (0g sugars, 0g fiber), 0g protein

Reviews for Pheasant Stir-Fry

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MY REVIEW
Reviewed Jul. 13, 2011

"You can never have enough pheasant recipes, this is a great one!"

MY REVIEW
Reviewed Jan. 28, 2011

"I've never reviewed a recipe before, and registered just to be able to review this one. Thank you so much Darlene!!! This was the best pheasant I ever ate, and maybe even the best stir fry, period. Marvelous!!! Thank you!!!"

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