Show Subscription Form




Pesto Salmon Recipe
Pesto Salmon Recipe photo by Taste of Home

Pesto Salmon Recipe

Publisher Photo
A flavorful pesto helps keep the fish moist, and toasted bread crumbs give the entree a nice finishing touch. “I like to use fresh basil from the garden for this easy dish,” notes Lee Bremson of Kansas City, Missouri.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 1 slice bread
  • 1/4 cup lightly packed fresh basil
  • 2 tablespoons packed fresh parsley
  • 2-1/2 teaspoons olive oil
  • 1/2 teaspoon pine nuts
  • 1/4 teaspoon minced garlic
  • Dash salt
  • Dash coarsely ground pepper
  • 2 salmon fillets (6 ounces each)

Nutritional Facts

1 serving equals 406 calories, 25 g fat (5 g saturated fat), 101 mg cholesterol, 252 mg sodium, 8 g carbohydrate, 1 g fiber, 35 g protein.

Directions

  1. For pesto, tear bread into pieces; place in a miniature food processor. Pulse until fine crumbs form. Set aside 1 tablespoon. To the remaining bread crumbs, add the basil, parsley, oil, pine nuts, garlic, salt and pepper; cover and process until finely chopped.
  2. Place salmon on a baking sheet coated with cooking spray. Spread with pesto. Sprinkle with reserved bread crumbs. Bake at 400° for 20-22 minutes or until fish flakes easily with a fork and crumbs are lightly browned. Yield: 2 servings.
Originally published as Pesto Salmon in Cooking for 2 Fall 2005, p59

Nutritional Facts

1 serving equals 406 calories, 25 g fat (5 g saturated fat), 101 mg cholesterol, 252 mg sodium, 8 g carbohydrate, 1 g fiber, 35 g protein.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Pesto Salmon

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image