Peppered Tarragon Carrots Recipe

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Peppered Tarragon Carrots Recipe

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5 1
Publisher Photo
Orange juice and tarragon jazz up this basic carrot side dish and boast a healthy dose of vitamins C and A. Clara Coulston - Washington Court House, OH
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1 pound fresh baby carrots, halved lengthwise
  • 1/2 cup orange juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon pepper

Directions

Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Drain and discard liquid.
Add the remaining ingredients. Cook and stir over low heat until heated through. Yield: 4 servings.
Originally published as Peppered Tarragon Carrots in Healthy Cooking August/September 2009, p36

Nutritional Facts

3/4 cup: 55 calories, 0 fat (0 saturated fat), 0 cholesterol, 384mg sodium, 13g carbohydrate (8g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 2 vegetable.

  • 1 pound fresh baby carrots, halved lengthwise
  • 1/2 cup orange juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon dried tarragon
  • 1/4 teaspoon pepper
  1. Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Drain and discard liquid.
  2. Add the remaining ingredients. Cook and stir over low heat until heated through. Yield: 4 servings.
Originally published as Peppered Tarragon Carrots in Healthy Cooking August/September 2009, p36

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