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Peppered Corn Salad Recipe

Peppered Corn Salad Recipe

Colorful, tangy, fresh-tasting Peppered Corn Salad makes an easy side for most any summer entree. —Pat Lovdahl, Falcon Heights, Minnesota
TOTAL TIME: Prep/Total Time: 20 min. YIELD:6 servings


  • 1 package (16 ounces) frozen corn
  • 2 medium tomatoes, chopped
  • 4 green onions, chopped
  • 1/2 cup chopped green pepper
  • 2 tablespoons canola oil
  • 1 tablespoon white vinegar
  • 2 teaspoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon sugar
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon crushed red pepper flakes


  • 1. Prepare corn according to package directions; drain and set aside. In a large bowl, combine the tomatoes, onions and green pepper; stir in corn. In a small bowl, combine the remaining ingredients; pour over salad and toss to coat. Chill until serving. Yield: 6 servings.

Nutritional Facts

2/3 cup equals 123 calories, 5 g fat (trace saturated fat), 0 cholesterol, 203 mg sodium, 19 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Reviews for Peppered Corn Salad

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Reviewed Aug. 10, 2010

"This was nice, fresh, and healthy, but not terribly impressive. We did finish of the entire dish, but it was just good, not great."

Reviewed Jul. 5, 2010

"Our family had a cookout and everyone that tried it liked it. Great for picnics just serve chilled out of the cooler."

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