Peppered Corn Salad Recipe
Peppered Corn Salad Recipe photo by Taste of Home

Peppered Corn Salad Recipe

Publisher Photo
Colorful, tangy, fresh-tasting Peppered Corn Salad makes an easy side for most any summer entree. —Pat Lovdahl, Falcon Heights, Minnesota
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1 package (16 ounces) frozen corn
  • 2 medium tomatoes, chopped
  • 4 green onions, chopped
  • 1/2 cup chopped green pepper
  • 2 tablespoons canola oil
  • 1 tablespoon white vinegar
  • 2 teaspoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon sugar
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon crushed red pepper flakes

Nutritional Facts

2/3 cup equals 123 calories, 5 g fat (trace saturated fat), 0 cholesterol, 203 mg sodium, 19 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Directions

  1. Prepare corn according to package directions; drain and set aside. In a large bowl, combine the tomatoes, onions and green pepper; stir in corn. In a small bowl, combine the remaining ingredients; pour over salad and toss to coat. Chill until serving. Yield: 6 servings.
Originally published as Peppered Corn Salad in Simple & Delicious June/July 2010, p22

Nutritional Facts

2/3 cup equals 123 calories, 5 g fat (trace saturated fat), 0 cholesterol, 203 mg sodium, 19 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Reviews for Peppered Corn Salad

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Aug. 10, 2010

"This was nice, fresh, and healthy, but not terribly impressive. We did finish of the entire dish, but it was just good, not great."

MY REVIEW
Reviewed Jul. 5, 2010

"Our family had a cookout and everyone that tried it liked it. Great for picnics just serve chilled out of the cooler."

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