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Pepper-Stuffed Pork Chops Recipe
Pepper-Stuffed Pork Chops Recipe photo by Taste of Home

Pepper-Stuffed Pork Chops Recipe

Publisher Photo
From the kitchen of Hope MacFarlane of Lincoln, Nebraska come these succulent chops practically overflowing with delicious stuffing. “This is a great change of pace,” says Hope, “especially when company's coming.”
TOTAL TIME: Prep: 25 min. Cook: 15 min.
MAKES:4 servings
TOTAL TIME: Prep: 25 min. Cook: 15 min.
MAKES: 4 servings

Ingredients

  • 1 medium sweet red pepper, chopped
  • 1/4 cup finely chopped onion
  • 2 teaspoons olive oil, divided
  • 1 garlic clove, minced
  • 1 cup cubed bread
  • 1 can (4 ounces) chopped green chilies, drained
  • 1/2 cup frozen corn, thawed
  • 1/2 cup shredded part-skim mozzarella cheese
  • 4 bone-in pork rib chops (3/4 inch thick and 7 ounces each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

1 pork chop equals 307 calories, 14 g fat (5 g saturated fat), 72 mg cholesterol, 425 mg sodium, 15 g carbohydrate, 2 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Directions

  1. In a large nonstick skillet coated with cooking spray, saute the red pepper and onion in 1 teaspoon oil until tender. Add garlic; cook 1 minute longer.
  2. Stir in the bread cubes, chilies and corn; cook 2 minutes longer. Transfer to a bowl; stir in cheese.
  3. Cut a pocket in each pork chop by slicing almost to the bone; fill with stuffing. Secure with toothpicks if necessary. Sprinkle chops with salt and pepper.
  4. Coat the same skillet with cooking spray; add remaining oil. Cook chops over medium heat for 5-7 minutes on each side or until browned. Reduce heat; cover and cook 5-8 minutes longer or until a meat thermometer reads 160°. Discard toothpicks before serving. Yield: 4 servings.
Originally published as Pepper-Stuffed Pork Chops in Light & Tasty April/May 2007, p31

Nutritional Facts

1 pork chop equals 307 calories, 14 g fat (5 g saturated fat), 72 mg cholesterol, 425 mg sodium, 15 g carbohydrate, 2 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Reviews for Pepper-Stuffed Pork Chops

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   (2)
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MY REVIEW
Reviewed Nov. 13, 2012

The first time I made these were awesome. My husband loves them, I make them at least once a month.

MY REVIEW
Reviewed Oct. 25, 2011

Wonderful says it all! I saved it to my recipe box.

MY REVIEW
Reviewed Sep. 19, 2011

We loved it. Need I say more.

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