Pepper Steak Sandwiches Recipe
Pepper Steak Sandwiches Recipe photo by Taste of Home

Pepper Steak Sandwiches Recipe

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"You'll want to make plenty of these speedy sandwiches because they're unbelievably delicious," promises Ruby Williams from her home in Bogalusa, Louisiana. Garlic flavors a mixture of leftover steak, green pepper strips and sliced onion heaped on crisp rolls.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings


  • 2 medium green peppers, julienned
  • 1 small onion, sliced
  • 4 garlic cloves, minced, divided
  • 1 tablespoon olive oil
  • 2 cups cooked beef sirloin or round steak (3/4 pound), thinly sliced
  • 1/2 teaspoon salt, optional
  • 1/8 teaspoon pepper
  • 1/4 cup butter, softened
  • 4 French or Italian sandwich rolls, split and toasted

Nutritional Facts

One serving (prepared with reduced-fat margarine and without salt; calculated without roll) equals 252 calories, 16 g fat (0 saturated fat), 58 mg cholesterol, 175 mg sodium, 7 g carbohydrate, 0 fiber, 21 g protein. Diabetic Exchanges: 3 meat, 1 vegetable


  1. In a large skillet, saute the green peppers, onion and half of the garlic in oil until vegetables are tender. Add steak, salt if desired and pepper; heat through.
  2. Blend butter and remaining garlic; spread over cut side of rolls. Place steak mixture on bottom halves; replace roll tops. Yield: 4 servings.
Originally published as Pepper Steak Sandwiches in Quick Cooking November/December 1999, p36

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