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Pennsylvania Milk Punch Recipe

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Children of all ages will savor the nostalgic flavor of this refreshing punch from Shirley Womer of Middleburg, Pennsylvania. "It reminds me of the orange creamsicles we enjoyed when we were young," she notes.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:20 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 20 servings

Ingredients

  • 4 cups milk
  • 1 quart orange sherbet, softened
  • 1 pint vanilla ice cream, softened
  • 1 liter lemon-lime soda

Nutritional Facts

One 3/4-cup serving (prepared with fat-free milk, fat-free ice cream and diet soda) equals 91 calories, 1 g fat (0 saturated fat), 3 mg cholesterol, 61 mg sodium, 18 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 starch.

Directions

  1. In a bowl, beat milk, sherbet and ice cream until frothy. Pour into a punch bowl. Stir in soda. Serve immediately. Yield: 20 servings.
Originally published as Pennsylvania Milk Punch in Quick Cooking May/June 2000, p41

Nutritional Facts

One 3/4-cup serving (prepared with fat-free milk, fat-free ice cream and diet soda) equals 91 calories, 1 g fat (0 saturated fat), 3 mg cholesterol, 61 mg sodium, 18 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1 starch.

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