Pear Waldorf Pitas
TOTAL TIME: Prep: 20 min. + chilling
YIELD: 20 mini pitas halves.
Here's a guaranteed table brightener for a shower, luncheon or party. Just stand back and watch these sandwiches vanish. For an eye-catching presentation, I tuck each one into a colorful folded napkin. —Roxann Parker, Dover, Delaware
Ingredients
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2 medium ripe pears, diced
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1/2 cup thinly sliced celery
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1/2 cup halved seedless red grapes
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2 tablespoons finely chopped walnuts
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2 tablespoons lemon yogurt
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2 tablespoons mayonnaise
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1/8 teaspoon poppy seeds
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20 miniature pita pocket halves
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Lettuce leaves
Directions
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1.
In a large bowl, combine pears, celery, grapes and walnuts. In another bowl, whisk yogurt, mayonnaise and poppy seeds. Add to pear mixture; toss to coat. Refrigerate 1 hour or overnight.
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2.
Line pita halves with lettuce; fill each with 2 tablespoons pear mixture.
Nutrition Facts
1 pita half: 67 calories, 2g fat (0 saturated fat), 0 cholesterol, 86mg sodium, 12g carbohydrate (3g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch.
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