Pear Waldorf Pitas with Poppy Seed Dressing Recipe
Pear Waldorf Pitas with Poppy Seed Dressing Recipe photo by Taste of Home

Pear Waldorf Pitas with Poppy Seed Dressing Recipe

Publisher Photo
Here's a guaranteed table-brightener for a shower, luncheon or party. Just stand back and watch these sandwiches vanish. For an eye-catching presentation, I tuck each one into a colorful folded napkin.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:10 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 10 servings

Ingredients

  • 2 medium ripe pears, diced
  • 1/2 cup thinly sliced celery
  • 1/2 cup halved seedless red grapes
  • 2 tablespoons finely chopped walnuts
  • 2 tablespoons lemon yogurt
  • 2 tablespoons mayonnaise
  • 1/8 teaspoon poppy seeds
  • 10 miniature pita pockets, halved
  • Lettuce leaves

Nutritional Facts

1 pita (calculated without lettuce) equals 136 calories, 4 g fat (trace saturated fat), 1 mg cholesterol, 172 mg sodium, 23 g carbohydrate, 2 g fiber, 3 g protein.

Directions

  1. In a large bowl, combine the pears, celery, grapes and walnuts. In another bowl, combine the yogurt, mayonnaise and poppy seeds; mix well. Add to pear mixture; toss to coat. Refrigerate for 1 hour or overnight.
  2. To serve, line pita halves with lettuce and add 2 tablespoons pear mixture. Yield: 10 servings.
Originally published as Pear Waldorf Pitas in The Taste of Home Cookbook 2006, p382

Nutritional Facts

1 pita (calculated without lettuce) equals 136 calories, 4 g fat (trace saturated fat), 1 mg cholesterol, 172 mg sodium, 23 g carbohydrate, 2 g fiber, 3 g protein.

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