Pear Chutney Chicken Recipe
- 1 can (15-1/4 ounces) sliced pears
- 4 boneless skinless chicken breast halves (4 ounces each)
- 2 tablespoons all-purpose flour
- 1/4 teaspoon pepper
- 2 tablespoons olive oil
- 1/2 cup chopped onion
- 1/2 cup mango chutney
- 1 to 2 tablespoons lemon juice
- 3/4 to 1 teaspoon curry powder
- 1. Drain pears, reserving 1/4 cup juice; set pears and juice aside. Flatten chicken to 1/4-in. thickness. In a large resealable bag, combine flour and pepper. Add chicken in batches and shake to coat.
- 2. In a large skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until no longer pink. Remove and keep warm.
- 3. In the same skillet, combine the onion, chutney, lemon juice, curry powder and reserved pear juice. Bring to a boil. Add chicken and pears. Reduce heat; simmer, uncovered, for 3-5 minutes or until heated through. Yield: 4 servings.
1 serving equals 395 calories, 9 g fat (2 g saturated fat), 63 mg cholesterol, 404 mg sodium, 51 g carbohydrate, 1 g fiber, 24 g protein.
Reviews for Pear Chutney Chicken
"I loved this chicken! Quick and easy for a weekday dinner. I served this with wild rice and steamed broccoli on the side."
"Loved, loved, loved this recipe! Made it exactly as the recipe said. I was a tad worried as I have not been a big fan of curry, but I honestly changed my mind after making this."
"mariasylviarivera2- chutney is a sort of fruit conserve (preserves) of spices and mixed fruit. Major Grey's Chutney is fairly common. Mango chutney is just a different mix of fruits. Check your store's mustard/steak sauce aisle or possibly the jelly/preserves/marmalade section."
"what is mango chutney?"
"This was great. I wanted to try it since the submitter says it freezes well, but we didn't have any leftovers to freeze! Definitely a recipe I will make again. A nice way to serve chicken that is not the "same-old-same-old"."
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.