Peanut Butter Snack Cups Recipe
- 12 vanilla wafer
- 1 carton (8 ounces) frozen whipped topping, thawed, divided
- 1 cup cold 2% milk
- 1/2 cup peanut butter
- 1 package (3.9 ounces) instant chocolate pudding mix
- 1. Place wafers in paper or foil-lined muffin cups. Top each with 1 tablespoon whipped topping.
- 2. In a large bowl, combine milk and peanut butter. Add pudding mix; beat on low speed for 2 minutes. Fold in remaining whipped topping. Spoon into prepared cups. Cover and freeze. Remove from the freezer 10 minutes before serving. Yield: 12 servings.
One serving (prepared with reduced-fat frozen whipped topping, fat-free milk, reduced-fat peanut butter and sugar-free chocolate pudding) equals 154 calories, 7 g fat (0 saturated fat), 1 mg cholesterol, 184 mg sodium, 19 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.