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Peanut Butter Chocolate Pudding Recipe

Peanut Butter Chocolate Pudding Recipe

"Being a diabetic with dietary restrictions, I was so pleased to find the recipe for this cool, satisfying dessert," says Shirlye Price of Hartford, Kentucky. "I can even serve it to company."
TOTAL TIME: Prep/Total Time: 25 min. YIELD:6 servings

Ingredients

  • 2 cups cold fat-free milk, divided
  • 2 tablespoons reduced-fat chunky peanut butter
  • 1 cup reduced-fat whipped topping, divided
  • 1 package (1.4 ounces) sugar-free instant chocolate (fudge) pudding mix

Directions

  • 1. In a small bowl, mix 2 tablespoons milk and peanut butter until smooth. Fold in 3/4 cup whipped topping; set aside. In a bowl, beat pudding mix and remaining milk until blended, about 2 minutes. Let stand for 5 minutes.
  • 2. Spoon half of the pudding into six parfait glasses or bowls; top with peanut butter mixture and remaining pudding. Garnish with remaining whipped topping. Yield: 6 servings.

Nutritional Facts

1 each: 102 calories, 3g fat (0g saturated fat), 1mg cholesterol, 144mg sodium, 13g carbohydrate (0g sugars, 0g fiber), 5g protein Diabetic Exchanges:1 starch, 1/2 fat

Reviews for Peanut Butter Chocolate Pudding

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MY REVIEW
bennycampbell
Reviewed Nov. 15, 2012

"This dessert is WONDERFUL! Easy to make, beautiful, and delicious...my husband's very favorite dessert of all time."

MY REVIEW
Kris Countryman
Reviewed Mar. 26, 2012

"Very easy and yummy. I like that it is low calorie and low fat."

MY REVIEW
daisey5
Reviewed Jul. 5, 2010

"Very good!!"

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