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Peanut Butter Chicken Tenders Recipe
Peanut Butter Chicken Tenders Recipe photo by Taste of Home

Peanut Butter Chicken Tenders Recipe

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These delicious chicken skewers are brushed with a delightful peanut butter and ginger-lime sauce, then grilled to tender perfection. Billie Moss from Walnut Creek, California submitted the recipe.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 2 servings

Ingredients

  • 1/4 cup water
  • 1/4 cup creamy peanut butter
  • 1 tablespoon brown sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon lime juice
  • 1 tablespoon reduced-sodium soy sauce
  • 2 garlic cloves, minced
  • 1/2 teaspoon minced fresh gingerroot
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 1 cup shredded red cabbage
  • 1 tablespoon finely chopped celery
  • 1 tablespoon sunflower kernels

Nutritional Facts

1 serving equals 421 calories, 21 g fat (4 g saturated fat), 94 mg cholesterol, 518 mg sodium, 17 g carbohydrate, 3 g fiber, 43 g protein.

Directions

  1. In a small saucepan, combine the first eight ingredients. Cook and stir over medium-high heat for 3 minutes or until smooth. Remove from the heat; set aside 2 tablespoons sauce for serving.
  2. Slice chicken lengthwise into 1-in. strips; thread onto metal or soaked wooden skewers. Grill, uncovered, over medium-hot heat or broil 6 in. from the heat for 2 minutes; turn and brush with remaining sauce. Continue turning and basting for 4-6 minutes or until no longer pink.
  3. Place cabbage on a serving plate; top with skewers. Sprinkle with celery and sunflower kernels. Serve with reserved sauce. Yield: 2 servings.
Originally published as Peanut Butter Chicken Tenders in Cooking for 2 Summer 2007, p21

Nutritional Facts

1 serving equals 421 calories, 21 g fat (4 g saturated fat), 94 mg cholesterol, 518 mg sodium, 17 g carbohydrate, 3 g fiber, 43 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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