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Peanut Banana Waldorf Recipe
Peanut Banana Waldorf Recipe photo by Taste of Home

Peanut Banana Waldorf Recipe

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This is a combination of two different salads that my children liked when they were growing up. It probably originated when I was making one or the other of the salads and didn't have enough apples or bananas to make the amount of salad I needed.
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 2 servings

Ingredients

  • 1 small unpeeled red apple, cut into bite-size pieces
  • 1 small firm banana, halved lengthwise and sliced
  • 2 tablespoons peanuts
  • 2 tablespoons mayonnaise
  • 1 tablespoon peanut butter

Nutritional Facts

1 serving (3/4 cup) equals 278 calories, 20 g fat (3 g saturated fat), 5 mg cholesterol, 186 mg sodium, 23 g carbohydrate, 4 g fiber, 5 g protein.

Directions

  1. In a small bowl, combine the apple, banana and peanuts. Combine mayonnaise and peanut butter; Pour over fruit mixture; toss to coat. Yield: 2 servings.
Originally published as Peanut Banana Waldorf in Reminisce March/April 2004, p49

Nutritional Facts

1 serving (3/4 cup) equals 278 calories, 20 g fat (3 g saturated fat), 5 mg cholesterol, 186 mg sodium, 23 g carbohydrate, 4 g fiber, 5 g protein.

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