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Peachy Pecan Salad Recipe
Peachy Pecan Salad Recipe photo by Taste of Home

Peachy Pecan Salad Recipe

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You'll only need a total of six ingredients—three for the refreshing citrus dressing and three for the colorful salad. You can replace the pecans in the salad with walnuts or almonds to better suit your tastes.—Elissa Armbruster, Medford, New Jersey
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 8 cups torn mixed salad greens
  • 1 can (11 ounces) mandarin oranges, drained
  • 1/4 cup coarsely chopped pecans, toasted
  • 1/2 cup peach yogurt
  • 3 tablespoons reduced-fat mayonnaise
  • 1 tablespoon cider vinegar

Nutritional Facts

One serving (2 cups salad with 3 tablespoons dressing) equals 169 calories, 10 g fat (1 g saturated fat), 6 mg cholesterol, 119 mg sodium, 19 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 fat, 1 vegetable, 1 reduced-fat milk.

Directions

  1. Divide the salad greens, oranges and pecans among four individual salad plates. In a small bowl, whisk the yogurt, mayonnaise and vinegar; drizzle over salads. Yield: 4 servings.
Originally published as Peachy Pecan Salad in Light & Tasty June/July 2002, p7

Nutritional Facts

One serving (2 cups salad with 3 tablespoons dressing) equals 169 calories, 10 g fat (1 g saturated fat), 6 mg cholesterol, 119 mg sodium, 19 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 fat, 1 vegetable, 1 reduced-fat milk.

Reviews for Peachy Pecan Salad

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
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MY REVIEW
Reviewed Dec. 6, 2013

Great salad yummy and easy to make, i make at least 2 times a month

MY REVIEW
Reviewed Apr. 12, 2011

Fast but so yummy and healthy! We eat it regularly!

MY REVIEW
Reviewed Jan. 27, 2011

Very refreshing salad. Easy to throw together.

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