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Peach Strawberry Sundaes Recipe
Peach Strawberry Sundaes Recipe photo by Taste of Home

Peach Strawberry Sundaes Recipe

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"There is something special that happens when you combine fresh lime juice with peaches and strawberries—talk about a burst of flavor!" writes Kathy Clement of Apez, North Carolina. "This simple yet elegant treat is fabulous on a hot summer day."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings

Ingredients

  • 2-1/2 cups chopped peeled fresh peaches
  • 1 cup fresh strawberries, quartered
  • 4-1/2 teaspoons sugar
  • 1 tablespoon lime juice
  • Vanilla ice cream

Nutritional Facts

1/2 cup fruit mixture (prepared with sugar substitute and calculated with 1/2 cup low-fat frozen yogurt) equals 142 calories, 1 g fat (1 g saturated fat), 5 mg cholesterol, 59 mg sodium, 29 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 reduced-fat milk.

Directions

  1. In a large bowl, combine the peaches and strawberries. Combine the sugar and lime juice; pour over fruit and gently toss to coat. Serve over ice cream. Yield: 6 servings.
Originally published as Peach Strawberry Sundaes in Quick Cooking July/August 2005, p23

Nutritional Facts

1/2 cup fruit mixture (prepared with sugar substitute and calculated with 1/2 cup low-fat frozen yogurt) equals 142 calories, 1 g fat (1 g saturated fat), 5 mg cholesterol, 59 mg sodium, 29 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 reduced-fat milk.

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