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Peach Strawberry Smoothie Recipe

Peach Strawberry Smoothie Recipe

This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.—Harriet Cummings, Lancaster, Pennsylvania
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings


  • 1 cup sliced fresh strawberries
  • 1 cup fresh or frozen unsweetened sliced peaches
  • 1 cup plain or vanilla yogurt
  • 1 to 2 tablespoons sugar
  • Dash ground cinnamon


  • 1. If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth.
  • 2. Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries. Yield: 2 servings.

Nutritional Facts

One serving (prepared with nonfat yogurt and artificial sweetener equivalent to 1 tablespoon sugar) equals 152 calories, trace fat (0 saturated fat), 2 mg cholesterol, 97 mg sodium, 30 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.

Reviews for Peach Strawberry Smoothie

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Reviewed Mar. 10, 2014

"I made this and it tasted great and fruity!"

Reviewed Jul. 25, 2013

"made this for the girls this morning... after one sip the 8 yr old exclaims "You should make this more often!" Though I think next time I'll leave out the sugar all together. I used the 1 tbsp and it was pretty sweet. This with a slice of banana bread makes a perfect summer breakfast..."

Reviewed Mar. 26, 2011

"DH and kids loved this smoothie. It wasn't super sweet and I did leave out the cinnamon, b/c I wasn't sure if the kids would like that. The natural fruit flavor really came through!"

Reviewed Jun. 25, 2010

"This tasted great!"

Reviewed Jan. 7, 2010

"I tried this recipe, but used frozen fruit instead. I halved the ingredients to make one serving and then added 1/4 cup milk. I also blended the cinnamon into the smoothie. Turned out delicious!"

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