Peach Strawberry Smoothie Recipe
Peach Strawberry Smoothie Recipe photo by Taste of Home

Peach Strawberry Smoothie Recipe

Publisher Photo
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.—Harriet Cummings, Lancaster, Pennsylvania
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 1 cup sliced fresh strawberries
  • 1 cup fresh or frozen unsweetened sliced peaches
  • 1 cup plain or vanilla yogurt
  • 1 to 2 tablespoons sugar
  • Dash ground cinnamon

Nutritional Facts

One serving (prepared with nonfat yogurt and artificial sweetener equivalent to 1 tablespoon sugar) equals 152 calories, trace fat (0 saturated fat), 2 mg cholesterol, 97 mg sodium, 30 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.

Directions

  1. If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth.
  2. Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries. Yield: 2 servings.
Originally published as Peach Strawberry Smoothie in Taste of Home June/July 2000, p10

Nutritional Facts

One serving (prepared with nonfat yogurt and artificial sweetener equivalent to 1 tablespoon sugar) equals 152 calories, trace fat (0 saturated fat), 2 mg cholesterol, 97 mg sodium, 30 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1 fruit, 1 fat-free milk.

Reviews for Peach Strawberry Smoothie

AVERAGE RATING
   (10)
RATING DISTRIBUTION
5 Star
 (9)
4 Star
 (0)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Mar. 10, 2014

I made this and it tasted great and fruity!

MY REVIEW
Reviewed Jul. 25, 2013

made this for the girls this morning... after one sip the 8 yr old exclaims "You should make this more often!" Though I think next time I'll leave out the sugar all together. I used the 1 tbsp and it was pretty sweet. This with a slice of banana bread makes a perfect summer breakfast...

MY REVIEW
Reviewed Mar. 26, 2011

DH and kids loved this smoothie. It wasn't super sweet and I did leave out the cinnamon, b/c I wasn't sure if the kids would like that. The natural fruit flavor really came through!

MY REVIEW
Reviewed Jun. 25, 2010

This tasted great!

MY REVIEW
Reviewed Jan. 7, 2010

I tried this recipe, but used frozen fruit instead. I halved the ingredients to make one serving and then added 1/4 cup milk. I also blended the cinnamon into the smoothie. Turned out delicious!

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