Peach Ice Recipe
If the fresh peach is delicious, this recipe is delicious! It's a very light dessert for those counting calories, and it's truly a cinch to prepare.
TOTAL TIME: Prep: 15 min. + freezing YIELD:2 servings
- 1/3 cup warm water (120° to 130°)
- 2 tablespoons sugar
- 1 small peach, peeled
- 2 teaspoons lemon juice
- 1. In a small bowl, stir water and sugar until sugar is dissolved. Place peach, lemon juice and sugar mixture in a blender. Cover and process 1 minute or until blended. Transfer to a freezer container; cover and freeze 3 hours or until almost firm.
- 2. Transfer to blender. Cover and process 30-40 seconds or until slushy. Return to freezer container; cover and freeze overnight.
- 3. Remove from freezer just before serving. Using a fork, scrape into two dessert dishes. Yield: 2 servings.
1 serving equals 65 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 17 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1 starch.
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