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Peach Ice

 Peach Ice
If the fresh peach is delicious, this recipe is delicious! It's a very light dessert for those counting calories, and it's truly a cinch to prepare.
2 ServingsPrep: 15 min. + freezing


  • 1/3 cup warm water (120° to 130°)
  • 2 tablespoons sugar
  • 1 small peach, peeled
  • 2 teaspoons lemon juice


  • In a small bowl, combine water and sugar until sugar is dissolved.
  • Place the peach, lemon juice and sugar mixture in a blender. Cover
  • and process for 1 minute or until blended. Transfer to a freezer
  • container; cover and freeze for 3 hours or until almost firm.
  • Transfer to blender. Cover and process for 30-40 seconds or until
  • slushy. Return to freezer container; cover and freeze overnight.
  • Remove from the freezer just before serving. Using a fork, scrape
  • into two dessert dishes. Yield: 2 servings.
Nutritional Facts: 2/3 cup equals 65 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 17 g carbohydrate, 1 g fiber, trace protein. Diabetic Exchange: 1 starch.