TOTAL TIME: Prep: 15 min. + freezing
MAKES: 2 servings


  • 1/3 cup warm water (120° to 130°)
  • 2 tablespoons sugar
  • 1 small peach, peeled
  • 2 teaspoons lemon juice

Nutritional Facts

1 serving: 65 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 17g carbohydrate (16g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1 starch.


  1. In a small bowl, stir water and sugar until sugar is dissolved. Place peach, lemon juice and sugar mixture in a blender. Cover and process 1 minute or until blended. Transfer to a freezer container; cover and freeze 3 hours or until almost firm.
  2. Transfer to blender. Cover and process 30-40 seconds or until slushy. Return to freezer container; cover and freeze overnight.
  3. Remove from freezer just before serving. Using a fork, scrape into two dessert dishes. Yield: 2 servings.
Originally published as Peach Ice in Reminisce October/November 2010, p44

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