- with onions; serve with pasta. Yield: 4 servings.
Nutritional Facts: 1 serving (calculated without pasta) equals 359 calories, 10 g fat (5 g saturated fat), 109 mg cholesterol, 278 mg sodium, 31 g carbohydrate, 1 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 fat, 1 starch, 1 fruit.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.