Pea Pods and Peppers Recipe
- 3/4 pound fresh snow peas
- 1 medium sweet red pepper, julienned
- 1/2 small onion, sliced
- 1/4 teaspoon garlic salt
- 1/8 teaspoon pepper
- 1 tablespoon canola oil
- 1 tablespoon butter
- 1. In a large skillet, saute the snow peas, red pepper, onion, garlic salt and pepper in oil and butter until vegetables are tender. Yield: 4 servings.
1 cup equals 102 calories, 7 g fat (2 g saturated fat), 8 mg cholesterol, 138 mg sodium, 9 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
Reviews for Pea Pods and Peppers
"This is an amazingly simple and delicious side dish!!! Fantastic!"
"This was great, we had it over fish and it was really nice and fresh!"
"At first I was surprised at how few ingredients there were in this recipe, and I was convinced I would need to add something to it. However, it was love at first bite! So easy, so colorful, healthy and impressive! I pair it with simple baked tilapia, or turkey fried rice. I highly recommend this!!!"