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Pea and Broccoli Bake Recipe

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"When I'm pressed for time, I find this take-along casserole is easy to fix," writes Pat Waymire, Yellow Springs, Ohio. "The crouton-topped combination is not only attractive but tasty, too."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4-6 servings

Ingredients

  • 1 package (16 ounces) frozen peas, thawed
  • 1 package (16 ounces) frozen chopped broccoli, thawed and drained
  • 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
  • 1 jar (8 ounces) process cheese sauce
  • 1 cup seasoned salad croutons

Nutritional Facts

1 serving (1 each) equals 253 calories, 12 g fat (7 g saturated fat), 25 mg cholesterol, 1,160 mg sodium, 26 g carbohydrate, 7 g fiber, 12 g protein.

Directions

  1. In a large bowl, combine the peas, broccoli, soup and cheese sauce. Transfer to a greased 2-qt. baking dish. Sprinkle with croutons.
  2. Bake, uncovered, at 350° for 12-17 minutes or until bubbly. Yield: 4-6 servings.
Originally published as Pea and Broccoli Bake in Quick Cooking November/December 1999, p13

Nutritional Facts

1 serving (1 each) equals 253 calories, 12 g fat (7 g saturated fat), 25 mg cholesterol, 1,160 mg sodium, 26 g carbohydrate, 7 g fiber, 12 g protein.

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