- Drain spaghetti; add to tomato mixture and toss to coat. Sprinkle
- with mozzarella cheese, basil and Parmesan; toss. Spoon into
- Place in a 3-qt. microwave-safe baking dish. Cover and microwave on
- high for 1-3 minutes or until heated through. Yield: 6 servings.
Nutritional Facts: One serving (1 filled pepper) equals 172 calories, 6 g fat (3 g saturated fat), 10 mg cholesterol, 645 mg sodium, 23 g carbohydrate, 4 g fiber, 9 g protein. Diabetic Exchanges: 2 vegetable, 1 starch, 1 fat.